Our 300 hour advanced yoga teacher training includes required Core Modules to strengthen the foundations you learned in the 200hr YTT such as hands on advanced adjustments, creative sequencing, anatomy and pranayama, subtle body, and meditation.

Participants customize the rest of the program to tailor to their individual interests taking 5 Elective Course trainings from a list of Advanced Elective Studies.

In addition to the core modules and elective courses, reading and homework assignments, in class adjusting, karma hours, home practice and journaling are included in this program.

Our unique training structure allows you to begin at any time with any one of the many Core Modules and Elective Courses.

Our Core Modules and Elective Courses are scheduled throughout the year. See our upcoming trainings below.

In the 300hr YTT program you will choose your path from a wide variety of Advanced Elective Studies, including:

Teaching Kids Yoga

The Science and Structure of Restorative Yoga

The Fundamentals of Yin Yoga

Thai Massage Level 1&2

Advanced Sanskrit Studies

Gentle Methodology

Reiki Level 1&2

Sound Healing Level 1

Yoga Nidra

Yoga for Athletes

* 80 Total  Classes - 75min. Classes 

- It is recommended to take at least one weekly class with a senior teacher

- These classes fulfill 100hrs of required training time 

Mentor Check in Progress Meetings: ($600 Value included in program)

-(4) 30 minute Progress Meetings with your mentor  

-Should be scheduled every 4-5 months over the 2 years of the training

300hr Teacher/Student Community Chats:

-Periodic scheduled post class chats with trainers - days and times will be sent out in advance

Meditation:

-(10) Meditation Sits in studio or virtual 

-Home Practice:  15 minutes of meditation at least 5 days a week

Journal:

-Trainees are required to keep a daily journal of asana practice and meditation

-Make notes about the teacher training experience.

-This expertise is expected to be a thoughtful appraisal of your experience

Observations , Assists:

-(4) Class Assists:  In class adjustments with a Teacher Trainer / Mentor

Homework and final papers :

-There will be homework assigned and due after each core module as well as additional papers and requirements after you have completed all electives.

Yoga Therapy Paper:

-You will work privately with a student on a specific therapeutic condition.  Your paper should include a brief description of the student’s issue, a description of the issue including causes, symptoms and therapeutic sequencing to help the condition and contraindications.

Pranayama (2) plans:

-(30) minute pranayama exercise for someone with anxiety

-(30) minute pranayama exercise for someone with depression

Elective Paper:

-Write a paper on one of the Elective Modules of your choice.

-Include what you learned, ideas and practices that will move you deeper into the topic and how you will integrate what you have learned into your life and your classes

Karma hours:

-Giving back to the community for 10 hours. Put what you learned in action with your choice of community class/project. Kaia Yoga will help support and promote any way we can to help spread the love of yoga.

Final Class:

-To complete your training, you can select a mentor from the senior teachers list and connect with them to discuss and schedule teaching a free 75 Open Level Kaia class. 

Once enrolled, participants will have up to 2 years to complete the training. This is designed to be self-paced so that you can curate and keep track of your individualized path.

200-hour Teacher Training certificate from Kaia Yoga or another Yoga Alliance-Approved 200-Hour Yoga Teacher Training*

Total program cost $4500+ applicable taxes

Special Pricing Options:

-Kaia Yoga 200hr TT grad receive $250 off - $4250 if paid in full

-Kaia Teachers with 2 classes on the schedule - $500 off - $4000 if paid in full

Payment Plan Option Terms (after initial $500 non-refundable deposit)

This payment plan allows for flexibility in terms of how to pay off the balance of this training, but does include an added 8% fee for using the installment option.

Payment Breakdown:

1. 10 Monthly Payments:

   • Amount per payment (after $500 initial deposit) : approx. $432 +tax

   • Total duration: 10 months (automated charge on the first of each month for 10 months)

   • This plan includes a 8% payment plan fee.

2. Failed Auto-Pay Fee:

   • You will be charged $25 for each failed payment.

If you have paid the $500 deposit, our teacher training program director will reach out to set up the auto pay schedule.

Payment Plan Options:

$4500 + additional 8% payment plan fee. Total $4860+ applicable taxes. Required $500 Non-Refundable Deposit due with application. All payments must be made before teaching final class and receipt of certification.

1. Training Cost Perks (when applicable):

   • 80 classes will be added to your account to fulfill the required Yoga Alliance Standards

   • These classes will be added to your account within a few days of either deposit or payment in full.

   2. Non-refundable, non-transferrable Deposit:

   • You will pay a non-refundable $500 deposit. This deposit is strictly for the training program and cannot be transferred or refunded.

2. Completion Timeline:

   • Your 300hr Certification begins the day you enroll and you will have 2 years to complete the program.

   • All payments must be made before teaching final class and receipt of the 300hr certification.

3. Program Withdrawal or Completion:

   • Payment if Full is required under this agreement even if you decide not to complete the program for any reason.

   • You do, however, have the opportunity to pause taking courses and restart within 1 year and extend the end date.