Slow down, soften, and be cared for.

This one-hour pop-up combines the stillness of restorative yoga with the supportive touch of Thai massage for a deeply relaxing practice.

Kennedi will guide you through a series of restorative poses using props to support your body, while George offers hands-on Thai massage adjustments to help ease tension and deepen your experience.

No prior experience is needed. Simply settle in, breathe, and receive. Leave feeling grounded, relaxed, and restored.

Space is limited—reserve your spot today.

Investment: Free for Kaia members | $36 drop-in for non-members

Your guides George & Kennedi

Both Kennedi and George have completed Levels 1 and 2 of Shai Plonski’s Thai Massage Training and regularly incorporate Thai massage into their work with clients.

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Thai Massage Training Level 1 Certification with Thai Massage expert Shai Plonski

Find out more about our upcoming Thai Massage Training Level 1 with Shai Plonski, November 13 - 15, 2026 at Kaia Yoga New Canaan.

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