Take time to slow down, unwind, and reconnect with yourself in this deeply restorative workshop combining sound healing, guided meditation, Yin Yoga, and Yoga Nidra.
Through gentle, longer-held poses, guided relaxation, and the soothing sounds of healing instruments, you'll be invited to release tension, quiet the mind, and settle into a deeper state of rest.
A nourishing experience for body and mind, offering space to pause, restore, and reconnect with your inner balance.
Investment: $45 | Members receive 10% off
Hiromi Nomoto
Hiromi, E-RYT500, has completed her teacher training with Gina Norman at Kaia Yoga.
Hiromi is certified in Vinyasa, Yin, Restorative, and Kids Yoga, as well as guided meditation.
Hiromi strongly believes that the breath is the connector and anchor between the mind and the body.
Hiromi is here and willing to help others into their yoga journey so that they will help them comfortably be within their mind and body.