Family Yoga is an all levels vinyasa flow that is accessible for all ages!
Families are invited to come all together, children, parents, grandparents, caregivers, etc. (just leave the pets behind!). The class will be playful and fun.
Class will incorporate mindfulness meditation and some breathing practices so that families can leave with a “toolkit” of activities to do together to incorporate more yoga and mindfulness into their everyday routine!
First adult is our drop-in rate. This includes a single child.
Children birth through age 3 are free
Children ages 4-14 $10
Children 15-18 $20 each
Additional adults $20 each
Reservation made with the first adult. Additional family members register at the studio. Please show up 15 min early to sign in the whole family.
Other dates:
Sunday 11/8, Sunday 12/6 , 2:30 - 3:30pm
Charlotte Cwikowski
Charlotte is a 200HR RYT, Children's Yoga teacher, certified elementary school teacher, and longtime member of the Kaia community. She has been offering Kids Yoga at Kaia Mamaroneck for the past year, creating playful, welcoming classes where children and families can move, breathe, and connect together.
Her monthly Kids Yoga class has become a special highlight for the Mamaroneck community, bringing all ages and families together to share the joy of yoga. Charlotte’s teaching blends creativity, movement, breath, and mindfulness in a way that makes yoga fun, accessible, and meaningful for kids.