Soul Circle
Soul Circle offers an opportunity to come together and share with each other from the heart. Together we will co-create a safe, confidential and inclusive environment where we tune into our bodies before sitting in circle for an open discussion. Choose how much you feel comfortable paying for your class (minimum $10).
Each session will include elements of breath work, very gentle yoga and a guided meditation. By preparing ourselves in this way, we are aligning ourselves to be present with each other and connect, making it possible to share more freely.
Our intention is to encourage and normalize conversation around mental and emotional struggles and learn to hold space for each other so that we can start showing up differently for our families and communities.
Join Felicia at our Greenwich studio on Thursdays from 6:15 - 7:45pm!
What people are saying
“I have been coming weekly to the Greenwich studio for awhile now - great classes, great teachers, lovely space, good parking, and easy class registration/check in. I leave each session feeling like I got a great workout, and some good, calm "me" time. I look forward to each class!”
— Pam