Kaia Yoga Community Events

Sacred Sunday Event

Join us for Jordan Spector’s special class every Sunday at 10:15 AM at our Kaia Yoga Wilton studio. This class includes chanting and sound healing for a truly rejuvenating experience.

Yoga For Mothers At Malta House 

Join Mary Foriero-Patel for a donation-based community yoga class on Mother’s Day weekend to support homeless mothers at Malta House. Saturday, May 10, 2025, 10-11am.

Kaia Yoga Signature- Explained

You’ll move through a portion of our thoughtfully designed sequence and engage in meaningful discussion around the principles that guide our teaching.


April 30 • 11AM-12PM, with Gina Norman (Darien)
May 12 • 12–1PM • with Nicole Kim (New Canaan)
May 30 • 12–1PM • with Molly Lehman (New Canaan)
June 9 • 7:30–8:30PM • with Gina Norman (New Canaan)

What people are saying

“I have been coming weekly to the Greenwich studio for awhile now - great classes, great teachers, lovely space, good parking, and easy class registration/check in. I leave each session feeling like I got a great workout, and some good, calm "me" time. I look forward to each class!”

— Pam