Kaia Yoga

New & Expecting Parents

  • Kaia Mommy and Baby Yoga

    Coming back soon!

  • Kaia Prenatal Flow

    Thursdays, 4:00 pm at our New Canaan location.

    Fridays, 9:30 am, with Allegra McBane at our Greenwich location.

    Sundays, 11:30 am with Christine at Kaia Yoga Westport.