Kaia Yoga

New & Expecting Parents

  • Kaia Mommy and Baby Yoga

    Join Allegra McBane at our Greenwich studio on Wednesdays from 11:30AM - 12:30PM!

  • Kaia Prenatal Flow

    With Allegra McBane at our Greenwich studio on Wednesdays from 5:30 - 6:30PM!

    With Kelsey Speri at our Westport studio on Sundays from 11:30AM - 12:30PM!

    With Kelly Serino at our Westport studio on Sundays from 12:45 - 1:45PM!

  • Toddler and Me Yoga

    Join Carly Walker at our Old Greenwich studio from 4:30PM-5:15PM. Dates for the series are below:

    June 15 | June 23 | July 20