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Adjustment Series: The Sun Salutations and Warriors with Lisa Giordano

  • Kaia Yoga Westport 877 Post Road East Westport, CT, 06880 United States (map)

For curious yogis + inspired teachers!

Join Senior Teacher & Teacher Trainer, Lisa Giordano for an afternoon of movement, exploration, and hands-on discovery. These adjustment sessions are all about connection, confidence, and the magic of assists.


OPTIONS TO JOIN:

Yoga Pose Playshop Open to All

12:30 – 2:00pm | Alignment Tune-Up

Strike a pose! Each student will get the chance to practice and receive individualized adjustments that bring more freedom, balance, and clarity into your body.

Investment workshop only option: $45 ( Members receive a 10% discount)

Join for the workshop

Teachers Adjustment Series, join for the whole afternoon

12:30 – 4:00pm | Play + Practice Assisting (For Teachers & 300hr Students)

Think of this as your assisting playground. Team up with fellow teachers, swap assists, and practice giving safe, supportive, and empowering hands-on guidance.

Come curious, leave inspired. Whether you’re here to refine your own practice or sharpen your teaching toolkit, this series is about learning and growing—together.

Investment for the whole training: $125 ( Members receive a 10% discount)

Register Here

UPCOMING MODULES:

Each one will emphasize different asanas to strengthen your own practice and enhance your ability to assist with your students' individual needs.

January 17: The Standing Poses

February 28: Hip Openers and Twists

April 11: Backbends and Balancing Poses

May 16 or May 30: Seated Poses & Seated Forward Folds

June 27: Inversions & Arm Balances

Mark your calendar and stay tuned once we open registration!


KAIA YOGA 300hr TEACHER TRAINING

Required 300hr Core Module: Participants must take all 6 segments

Enrolled in 300hr? email to register programs@kaiayoga.com

Want to learn more about our Advanced Yoga Teacher Training Program?

300hr Yoga Teacher Training

This is a required 300hr Core Module: Participants must take all 6 Anatomy Segments

Enrolled in 300hr? email to register programs@kaiayoga.com


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Full Moon Yin, Nidra, & Sound Healing

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December 14

Yoga Nidra, Energy, and Sound Healing with Nicole Kim