For curious yogis + inspired teachers!
Join Senior Teacher & Teacher Trainer, Lisa Giordano for an afternoon of movement, exploration, and hands-on discovery. These adjustment sessions are all about connection, confidence, and the magic of assists.
OPTIONS TO JOIN:
Yoga Pose Playshop Open to All
12:30 – 2:00pm | Alignment Tune-Up
Dive into essential adjustments for hip openers and rejuvenating twists—like Pigeon Pose (Eka Pada Rajakapotasana), Lizard Pose (Utthan Pristhasana), Garland Pose (Malasana), Revolved Triangle (Parivrtta Trikonasana), and Supine Twist (Supta Matsyendrasana).
Learn how subtle shifts in alignment can transform balance, stability, and ease throughout the body. Explore how opening the hips and integrating mindful spinal rotations can create space and freedom in your practice.
Each participant will have the chance to receive personalized adjustments that deepen understanding, mobility, and lightness in every pose.
Investment workshop only option: $45 ( Members receive a 10% discount)
Teachers Adjustment Series, join for the whole afternoon
12:30 – 4:00pm | Play + Practice Assisting (For Teachers & 300hr Students)
Step into your role as a confident guide. Think of this as your assisting playground. Team up with fellow teachers, swap assists, and practice giving safe, supportive, and empowering hands-on guidance.
Come curious, leave inspired. Whether you’re here to refine your own practice or sharpen your teaching toolkit, this series is about learning and growing—together.
Investment for the whole training: $125 ( Members receive a 10% discount)
UPCOMING MODULES:
Each one will emphasize different asanas to strengthen your own practice and enhance your ability to assist with your students' individual needs.
January 17: The Standing Poses
April 11: Backbends and Balancing Poses
May 16 or May 30: Seated Poses & Seated Forward Folds
June 27: Inversions & Arm Balances
Mark your calendar and stay tuned once we open registration!
Each session qualifies for 4 Yoga Alliance CEC’s. (Take all 6 for 24 CEC’s)
KAIA YOGA 300hr TEACHER TRAINING
Required 300hr Core Module: Participants must take all 6 segments
Enrolled in 300hr? email to register programs@kaiayoga.com
Want to learn more about our Advanced Yoga Teacher Training Program?
This is a required 300hr Core Module: Participants must take all 6 Anatomy Segments
Enrolled in 300hr? email to register programs@kaiayoga.com