Anna Nowok
Hi I'm Anna! I invite you to join my class! I believe that Yoga is for everyone and everyone can do Yoga! I invite you to take care of your body, mind and soul! As a classically trained ballet dancer, discipline and movement have been part of my life since a young age. I teach in a traditional powerful style, deeply rooted in Ashtanga. During my classes I focus on empowerment and body positivity, prioritizing alignment and pranayama, always incorporating spiritual and philosophical aspects of Yoga into my teaching.
200hr YTT, Meditation, Restorative