Carl T. Vreeland

Carl is very passionate about Yoga, and teaching has allowed him to express this passion. “Yoga has improved my physical, emotional, and spiritual life, and one of my goals as a teacher is to guide others to experience these benefits.” With a focus on the breath, Carl guides his students through a creative sequence of postures and instructs his students into proper alignment to help develop strength and ease—a duality he speaks of frequently throughout his classes. Carl has been teaching for over 18 years. He completed his 200-hour teacher training at OM Yoga and his meditation training at ISHTA, both in New York City.

200hr YTT, Meditation