Lisa Cammuso

Lisa first discovered yoga over twenty years ago while looking to heal her body from a car accident and relieve stress from the daily grind of the corporate environment. In her classes, she strives to share her passion for yoga with others while promoting a tranquil space to heal from within.

She completed her 200 and 300-hour yoga teacher training, and 95-hour children’s yoga teacher training through Bhogah Yoga school and is registered with Yoga Alliance as an E-RYT 500®, RCYT®, and YACEP®. Having a deep interest in the yin style, Lisa took her yin training with Heather Tiddens, restorative training with Jillian Pransky, is a Divine Sleep Yoga Nidra® guide and a Five Element Yoga® teacher through Jennifer Reis. Lisa has also been attuned as a Reiki Master through Lotus Moon Studios and studies Ayurveda. Lisa values yoga as a means to re-energize, challenge, and heal the body, mind, and spirit and weaves these principles into her classes. She teaches with intention to hold a space where all can be safely present and free of judgment, while feeling supported. Her wish is for all of her students to come away with a sense of peace, awareness, and balance through blending different styles of yoga. She feels fortunate to acquire knowledge from each student and is extremely thankful for the opportunity to grow her yoga and receive inspiration.

E-RYT 500, RCYT/YACEP, Children's, Meditation, Nidra, Prenatal, Reiki, Restorative, Trauma Informed, Yin, Ayurveda