Lissa Palermo

Lissa has been practicing yoga since 1996 in NYC and is a certified E-RYT 500 teacher. Her discovery and love for yoga began as a way to focus her inner awareness as well as to heal. Of great importance to her is the transformational effect or “gift” of yoga to the mind, body and spirit. While Lissa's classes are alignment/feedback based, they provide challenge, playfulness and introspection; thus providing awareness to empower individuals to create peace, strength & harmony from within; to become happy and free.

E-RYT 500, Children's, Meditation, Prenatal, Restorative, Yin