Mary Patel

As a certified RYT 500 HR Yoga Instructor registered with Yoga Alliance, Mary brings knowledge and expertise to her teaching. Her additional certifications in Trauma-Informed Yoga and Somatics, and Oncology Yoga demonstrate her commitment to providing safe and healing practices for her students.
Mary's approach to teaching yoga is deeply rooted in tradition while maintaining an adaptive and inclusive environment. She gently guides her students, emphasizing the importance of breath and mindful movement. By integrating creative themes into her classes, Mary encourages her students to explore their practice with curiosity and self-awareness, fostering a sense of compassion towards themselves and others.

200hr E-RYT, 500hr YTT, YACEP, Trauma Informed, Oncology