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Adjustment Series: Inversions & Arm Balances with Lisa Giordano

  • Kaia Yoga Westport 877 Post Road East Westport, CT, 06880 United States (map)

For curious yogis + inspired teachers!

Join Senior Teacher & Teacher Trainer, Lisa Giordano for an afternoon of movement, exploration, and hands-on discovery. These adjustment sessions are all about connection, confidence, and the magic of assists.


OPTIONS TO JOIN:

Yoga Pose Playshop Open to All

12:30 – 2:00pm | Alignment Tune-Up

Strike a pose! Each participant will get the chance to practice and receive individualized adjustments to improve alignment, strength and confidence when going upside down in inversions, like forearm stand, headstand, handstand and arm balances, like crow and side crow.

Investment workshop only option: $45 ( Members receive a 10% discount)

Join for the workshop

Teachers Adjustment Series, join for the whole afternoon

12:30 – 4:00pm | Play + Practice Assisting (For Teachers & 300hr Students)

Think of this as your assisting playground. Learn how to interact with students to build trust and connection while assisting in these poses. Team up with fellow teachers, swap assists, and practice giving safe, supportive, and empowering hands-on guidance.

Come curious, leave inspired. Whether you’re here to refine your own practice or sharpen your teaching toolkit, this series is about learning and growing—together.

Investment for the whole training: $125 ( Members receive a 10% discount)

Register Here

UPCOMING MODULES:

Each one will emphasize different asanas to strengthen your own practice and enhance your ability to assist with your students' individual needs.

December 6 The Sun Salutations and the Warriors

January 17 The Standing Poses

February 28 Hip Openers and Twists

April 11 Backbends and Balancing Poses

May 16 Seated Poses & Seated Forward Folds

Mark your calendar and stay tuned once we open registration!

Each session qualifies for 4 Yoga Alliance CEC’s. (Take all 6 for 24 CEC’s)


KAIA YOGA 300hr TEACHER TRAINING

Required 300hr Core Module: Participants must take all 6 segments

Enrolled in 300hr? email to register programs@kaiayoga.com

Want to learn more about our Advanced Yoga Teacher Training Program?

300hr Yoga Teacher Training

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May 17

Yoga for Yoga for Shoulder Injuries with Joe Miller