For curious yogis + inspired teachers!
Join Senior Teacher & Teacher Trainer, Lisa Giordano for an afternoon of movement, exploration, and hands-on discovery. These adjustment sessions are all about connection, confidence, and the magic of assists.
OPTIONS TO JOIN:
Yoga Pose Playshop Open to All
12:30 – 2:00pm | Alignment Tune-Up
Delve into Safe Assists for students to find a connection to the ground in seated poses and forward folds like Dandasana, Paschimottanasana, Upavistha Konasana.
Learn how subtle shifts in alignment can transform balance, stability, and ease throughout the body. Explore how grounding through the sit bones and lengthening through the spine can create space, release tension, and invite a deeper sense of calm in your practice.
These assists include: Grounding the student’s pelvis, suggesting different ways to create a deeper hip hinge when folding , offer gentle traction and spinal extension, stabilize bent-knee poses, use directional touch, support “breathing in the pose” rather than “doing” the pose.
Each student will get the chance to practice and receive individualized adjustments that bring more freedom, balance, and clarity into your body.
Investment workshop only option: $45 ( Members receive a 10% discount)
Teachers Adjustment Series, join for the whole afternoon
12:30 – 4:00pm | Play + Practice Assisting (For Teachers & 300hr Students)
Think of this as your assisting playground. Team up with fellow teachers, swap assists, and practice giving safe, supportive, and empowering hands-on guidance.
Come curious, leave inspired. Whether you’re here to refine your own practice or sharpen your teaching toolkit, this series is about learning and growing—together.
Investment for the whole training: $125 ( Members receive a 10% discount)
UPCOMING MODULES:
Each one will emphasize different asanas to strengthen your own practice and enhance your ability to assist with your students' individual needs.
December 6 The Sun Salutations and the Warriors
January 17 The Standing Poses
February 28 Hip Openers and Twists
April 11 Backbends and Balancing Poses
June 27: Inversions & Arm Balances
Mark your calendar and stay tuned once we open registration!
Each session qualifies for 4 Yoga Alliance CEC’s. (Take all 6 for 24 CEC’s)
KAIA YOGA 300hr TEACHER TRAINING
Required 300hr Core Module: Participants must take all 6 segments
Enrolled in 300hr? email to register programs@kaiayoga.com
Want to learn more about our Advanced Yoga Teacher Training Program?