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Adjustment Series: The Standing Poses with Lisa Giordano

  • Kaia Yoga Westport 877 Post Road East Westport, CT, 06880 United States (map)

For curious yogis + inspired teachers!

Join Senior Teacher & Teacher Trainer, Lisa Giordano for an afternoon of movement, exploration, and hands-on discovery. These adjustment sessions are all about connection, confidence, and the magic of assists.


OPTIONS TO JOIN:

Yoga Pose Playshop Open to All

12:30 – 2:00pm | Alignment Tune-Up

Find your foundation! Dive into the essential standing poses like:

  • Warrior 2, Side Angle, Pyramid and Triangle —learn how subtle shifts in alignment can transform balance, stability, and ease in the body. Each participant will have the chance to receive personalized adjustments that deepen understanding and freedom in every pose.

Investment workshop only option: $45 ( Members receive a 10% discount)

Join for the workshop

Teachers Adjustment Series, join for the whole afternoon

12:30 – 4:00pm | Play + Practice Assisting (For Teachers & 300hr Students)

Step into your role as a confident guide. This hands-on session is your assisting playground—practice refining touch, reading alignment, and offering safe, empowering assists that help students feel both supported and seen.

Why teachers will love this session:

  • Build confidence in adjusting the most commonly practiced poses in any class.

  • Learn to see and respond to subtle misalignments in real time.

  • Refine your verbal and hands-on cueing to meet different bodies and levels.

  • Deepen your personal understanding of standing postures to elevate your teaching presence.

  • Connect with a community of teachers who are passionate about skillful, mindful assisting.

Investment for the whole training: $125 ( Members receive a 10% discount)

Register Here

UPCOMING MODULES:

Each one will emphasize different asanas to strengthen your own practice and enhance your ability to assist with your students' individual needs.

February 28: Hip Openers and Twists

April 11: Backbends and Balancing Poses

May 16 or May 30: Seated Poses & Seated Forward Folds

June 27: Inversions & Arm Balances

Each session qualifies for 4 Yoga Alliance CEC’s. (Take all 6 for 24 CEC’s)


KAIA YOGA 300hr TEACHER TRAINING

Required 300hr Core Module: Participants must take all 6 segments

Enrolled in 300hr? email to register programs@kaiayoga.com

Want to learn more about our Advanced Yoga Teacher Training Program?

300hr Yoga Teacher Training

This is a required 300hr Core Module: Participants must take all 6 Anatomy Segments

Enrolled in 300hr? email to register programs@kaiayoga.com


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January 10

Kaia Yoga Bridge Mentor Program with Lisa Giordano, Claudia Zeller and Susan Layden

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January 18

Yoga for the Spine with Joe Miller