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Advanced Adjustments: Backbends and Balancing Poses

  • Kaia Yoga in New Canaan 121 Park St New Canaan, CT 06840 (map)

with Molly Lehman

Open to all yogis and yoga teachers!

Join devoted yogi and expert teacher, Molly Lehman for these interactive and informative asana adjustment segments.

Each one will spotlight its focus on different asanas to deepen how you look at and assist your students' individual needs, and advance your own practice.

Investment: Early Bird $99 | after April 30, 2024 $125

1 of 6 Required Core Module sections for 300hr Teacher Training

Current 300hr Trainees: email to register programs@kaiayoga.com | You are responsible for keeping track of which segments you have taken.


Upcoming Advanced Adjustment Programs: 
June 4 - Seated Poses & Seated Forward Folds
July (TBD) - Inversions & Arm Balances

Want to learn more about our 300hr Teacher Training? Click the link below or email questions to programs@kaiayoga.com

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May 11

Yoga Nidra, Energy and Sound Healing w/ Nicole Kim

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May 17

Breathwork and Guided Rest Workshop