Chakra Alignment Journey with Sacred Cacao, Yin Yoga & Energy Healing with Clare Carroll & Leonie Brückner
Embrace the golden hush of Autumn to reconnect your spirit before the holiday rush.
Join Clare & Leonie for a 90-minute ceremonial chakra healing and energy alignment session, offering profound benefits for both mind and body. By nurturing your physical and emotional health during autumn, you can enter the season with peace and balance. Through the alchemy of cacao, restorative yin yoga, and guided energy healing, you’ll awaken, balance, and harmonize your body’s seven energy centers, inviting release, renewal, and radiant flow.
How will I benefit from this healing practice?
Through Ceremonial Cacao, the practice begins by opening the heart chakra and enhancing emotional clarity. Cacao, known for its heart-opening properties, helps to create a sense of connection and love, making it easier to release emotional blockages.
This is followed by Restorative Yin Yoga, which gently stretches and opens the body, allowing for the release of physical tension and the balancing of energy flow through the seven essential chakras. The slow, meditative nature of yin yoga helps to calm the mind, reduce stress, and promote deep relaxation.
Guided Energy Healing further enhances the benefits of this session by focusing on the alignment and balance of the body’s energy centers, or chakras. This practice helps to clear any energetic blockages, promoting a sense of overall well-being and harmony. By aligning the chakras, individuals may experience improved mental clarity, emotional stability, and physical vitality.
The combination of cacao, yin yoga, and energy healing creates a holistic approach to wellness, addressing the physical, emotional, and spiritual aspects of health. This integrative practice not only supports healing but also fosters a deeper connection to oneself and a greater sense of inner peace.
Flow of the Evening
– Welcome & opening circle
– Cacao ceremony to open the heart chakra and ground into presence
– Restorative yin yoga, releasing blocks and activating energy flow through each chakra
– Theta healing meditation to reset the nervous system for deep alignment & connection with your subtle energy centers and inner flow
-Closing integration, reflection, and gentle sharing
Investment: $45, Members receive 10% off
Clare Carroll
I have spent over 30 years studying, researching, and practicing across the continuum of health and wellness. As a neuroscientist, I come to the mat integrating modern science with the ancient practices of Eastern Medicine.