Get your Yogi Nerd on!
In this feature, you will focus on the importance of knowing the anatomy related to a series of poses and how they are different for different bodies.
These interactive workshops will increase your knowledge of physical and skeletal function to better understand your personal practice and assist your students individual needs.
Focus of this Module: The Sun Salutations and Warriors
Investment: Early Bird $99 | after Feb 28 $125
Functional Anatomy Core Modules: 6 Categories | 3 hours each | The Poses of the Sun Salutations and The Warriors | The Standing Poses Hip Openers | Twists Backbends | Balancing Poses Seated Poses | Seated Forward Folds Inversions | Arm Balances
Upcoming Anatomy Programs: Darien April 18 11am-2:30pm The Standing Poses May TBD Seated Poses & Seated Forward Folds June TBD Inversions & Arm Balances