Upcoming Events.
Whether you are a student trying something new, looking to join a retreat, or a yoga teacher deepening your study and expertise, we have events for everyone at Kaia Yoga.
Discover Some Highlights
All Events.
Full Moon Yin, Nidra, & Sound Healing
Full Moon Yin, Nidra & Sound Healing
Join our transformative Yoga Nidra program to cultivate self-awareness and relaxation, harmonizing with the full moon's energy while exploring monthly themes that promote inner balance, stress reduction, and a deeper connection to yourself and nature's rhythms.
Full Moon Yin, Nidra, & Sound Healing
Full Moon Yin, Nidra & Sound Healing
Join our transformative Yoga Nidra program to cultivate self-awareness and relaxation, harmonizing with the full moon's energy while exploring monthly themes that promote inner balance, stress reduction, and a deeper connection to yourself and nature's rhythms.
Full Moon Yin, Nidra, & Sound Healing
Full Moon Yin, Nidra & Sound Healing
Join our transformative Yoga Nidra program to cultivate self-awareness and relaxation, harmonizing with the full moon's energy while exploring monthly themes that promote inner balance, stress reduction, and a deeper connection to yourself and nature's rhythms.
Full Moon Yin, Nidra, & Sound Healing
Full Moon Yin, Nidra & Sound Healing
Join our transformative Yoga Nidra program to cultivate self-awareness and relaxation, harmonizing with the full moon's energy while exploring monthly themes that promote inner balance, stress reduction, and a deeper connection to yourself and nature's rhythms.
Kaia Yoga Bridge Mentor Program
Engage, Develop & Retain
With Kaia Yoga Senior Teachers Susan Layden and Claudia Zeller.
An interactive program designed to engage with fellow teachers, develop a strong teacher community and retain valuable advanced teaching skills.
For any 200hr certified teacher interested in advancing their teaching skills
Investment: $750
This program fulfills 30 hrs of Yoga Alliance Continuing Ed Credits.
Yoga Nidra, Energy and Sound Healing w/ Nicole Kim
Join us for a rejuvenating session that begins with sound healing, followed by calming breathing exercises. You'll have the chance to connect with your energy state and develop self-awareness.
Investment: $45
Full Moon Yin, Nidra, & Sound Healing with Toni McGovern
Full Moon Yin, Nidra & Sound Healing
Join our transformative Yoga Nidra program to cultivate self-awareness and relaxation, harmonizing with the full moon's energy while exploring monthly themes that promote inner balance, stress reduction, and a deeper connection to yourself and nature's rhythms.
Yoga Nidra, Energy, and Sound Healing with Nicole Kim
Yoga Nidra is a guided meditation "yogic sleep" This is a state of consciousness between waking and sleeping. This practice stimulates the hormones in the pineal gland, which releases melatonin -- a hormone that reduces stress, boosts the immune system, and helps prevent illness. Helping to balance the brain hemispheres and promoting better mental performance.
Anatomy of a Yogi: Open to all | March Weekend Intensive
This weekend intensive course is focusing on the following poses:
Balancing Poses & Seated Poses,
Seated Forward Folds
Inversions & Arm Balances
Open to teachers and students with a curiosity to know more about their personal alignment and the structural movements of the body.
Yoga Retreat in Costa Rica with Gina Norman and Rachel Giordano
with Gina Norman and Rachel Giordano
Restorative Guided Relaxation with Sharon Goodman
Enjoy a deeper practice with soothing poses, breathwork, and an in-depth discussion on restorative yoga principles.
No prior yoga experience required. All levels welcome.
Investment: Early Bird pricing $45 | after March 9 $60