Get your Yogi nerd on!
Featured Focus: Backbends & Balancing Poses
These courses are open to all yogis and yoginis and yoga teachers!
Join Anatomy Expert, Joe Miller for these interactive and informative anatomy segments.
Each one will spotlight its focus on different asanas to deepen how you look at and assist your students' individual needs, and your own practice.
Location: Westport
Date: Sat Feb 3, 2024
Time: 12:30-4pm
Cost: early bird $99 | after Jan 4 $125
5 Categories | 3 hours each
The Poses of the Sun Salutations | Standing Poses
Hip Openers | Twists
Backbends | Balancing Poses
Seated Poses | Seated Forward Folds
Inversions | Arm Balances
Upcoming Anatomy Programs:
New Canaan Wed 3/13 9:30-1pm Focus: Seated Poses | Seated Forward Folds
300hr Participants must take all 5 segments - email to register programs@kaiayoga.com