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Heart Centered Partner Yoga with George & Kennedi Garland

  • Kaia Yoga Darien 10 Center Street Darien, CT, 06820 United States (map)

Heart Centered Partner Yoga with George & Kennedi Garland

Celebrate connection this Valentine’s Day with a nourishing 90-minute Partner Yoga experience designed to deepen trust, presence, and shared ease.

Join George and Kennedi Garland for a heart-centered journey that begins with a calming Metta (loving-kindness) Meditation, inviting compassion for yourself and one another. From there, you’ll move into a gentle flow of assisted stretches inspired by Thai Massage, supportive partner poses, and simple balancing postures paired with intentional eye contact.

This practice is less about perfect poses and more about connection, breath, and shared experience—a beautiful way to slow down and truly be together.

💞 Perfect for:

  • Partners or couples

  • Friends

  • Mothers & daughters (or any loved ones!)

ALL LEVELS WELCOME

No prior yoga or partner yoga experience is needed. This class is accessible, nurturing, and guided with care, making it suitable for both beginners and seasoned practitioners.

✨ Expect a relaxed, supportive environment where you can unwind, support one another, and create meaningful moments—both on and off the mat.

Important Notes:

  • Each participant must register and pay individually

  • A partner or friend is required to attend

Investment: $35 per person
Members receive 10% off

Register Now

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February 12

Sound Healing with Toni McGovern

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February 21

Combo Yin & Restorative Yoga Certification Course with Gina Norman & Elin Waterston