Restorative Yoga Nidra with Chakra Balancing, Sound Healing & Guided Meditation
This Restorative Yoga Nidra workshop with Chakra Balancing, Sound Healing & Guided Meditation is designed to help you deeply relax and restore mental, emotional, and physical balance. By supporting recovery from symptoms caused by negative stress and tension, this experience gently guides your body and mind into a state of profound rest.
The harmonious combination of therapeutic healing sounds, restorative yoga poses, and Yoga Nidra creates a nurturing environment for deep healing. Chakra healing, crystal bowls, and guided meditation work together to awaken and rebalance your luminous energy field—body, mind, soul, and spirit—gently and lovingly. This multidimensional experience supports overall well-being, leaving you feeling grounded, refreshed, and renewed.
Investment: $45 | Members receive 10% off
Key Benefits:
Deep relaxation and stress relief
Enhanced flexibility and joint mobility
Greater mental clarity and emotional balance
Improved sleep and recovery from physical exertion
A sense of grounding and calm
Come with an open heart and leave feeling refreshed, rejuvenated, and deeply connected to yourself. This workshop is an invitation to slow down, listen to your body, and nourish your soul.
Hiromi Nomoto
Hiromi, E-RYT500, has completed her teacher training with Gina Norman at Kaia Yoga.
Hiromi is certified in Vinyasa, Yin, Restorative, and Kids Yoga, as well as guided meditation.
Hiromi strongly believes that the breath is the connector and anchor between the mind and the body.
Hiromi is here and willing to help others into their yoga journey so that they will help them comfortably be within their mind and body.