Winter Solstice 108 Sun Salutations Practice
Join us on December 21st as we honor the Winter Solstice—the turning point in the year when darkness begins to give way to light. This special class will guide you through 108 Sun Salutations, a powerful and meditative tradition practiced across many yoga lineages to mark a moment of transition and renewal.
Together, we will move with intention, breath, and steady rhythm as we acknowledge the cyclical nature of the seasons and the light returning both around us and within us. Whether you complete all 108 rounds or simply move at your own pace, this practice is an opportunity to ground, release, and set fresh intentions for the months ahead.
All levels are welcome. Come as you are, and step into the new season with strength, clarity, and an open heart.
Investment: $45
Membership owners get 10% Off Workshops
George Garland
George interweaves the ancient philosophical and healing properties of yoga into each of his classes. Students can expect to be physically challenged with some fun energetic vinyasa flows paired with Pranayama and Meditation.
Each class George teaches is designed to bring balance and harmony into the mind, body and spirit as we journey from body to soul.