This class is free and open to the public!
Please bring your own mat!
FREE Beach Yoga at beautiful Walnut Beach in Milford with Heather Hayhurst!
Join us for an all-levels yoga class by the water and enjoy fresh air, sunshine, and community.
Please arrive 10 minutes early to get settled. Bring your own yoga mat, water, and sunscreen.
This class is FREE and open to the public, but advance registration is required through Mindbody to reserve your spot.
Location:
Walnut Beach
113 East Broadway
Milford, CT 06460
Parking: Free parking is available in the Walnut Beach lot for class participants—even without a beach pass.
We can't wait to practice with you by the shore!
After class, feel free to stay for a breakfast picnic at the beach with your fellow yogis.
Heather Hayhurst
Heather has been sharing the transformative practices of yoga, meditation, and Ayurveda for over 20 years. A 500-hour Yoga Alliance certified teacher, Ayurvedic Health Counselor, Barre Above instructor, and meditation guide, she creates classes that blend dynamic movement with mindful breath, inviting students to build strength, cultivate balance, and reconnect with their inner light. Her uplifting, heart-centered teaching style welcomes students of all levels.