Glow Flow: Yoga + Dance Experience

Step into an electrifying evening of movement, music, and self-expression.

This unique experience blends a dynamic yoga flow with elements of dance and free movement, all set to upbeat, feel-good music in our heated room. Expect to move with intention, then let go, exploring rhythm, creativity, and connection in a way that feels both energizing and freeing.

As the room glows and the energy builds, you’ll be guided through a flow that invites you to sweat, release, and fully immerse yourself in the moment. No dance experience needed, just come as you are and be ready to move.

Glow sticks, music, and an unforgettable vibe included.

Event Details

Date & Time: May 30 • 7:30 PM
Location: Westport Hot Room

Pricing:
✨ Complimentary for Unlimited Members
$34 Drop-In

Come ready to move, sweat, and light up the night!

Nicole Kim

With over 20 years of yoga practice,
Nicole specializes in dynamic vinyasa-flow classes, where she blends fluid movement with breath awareness. Her teaching emphasizes precise alignment and technique within creative sequences, fostering physical strength, stability, and flexibility.

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