Upcoming Events.

Whether you are a student trying something new, looking to join a retreat, or a yoga teacher deepening your study and expertise, we have events for everyone at Kaia Yoga.

Discover Some Highlights

Events/Workshops Calendar
Breathwork & Subtle Body Training with Gina Norman, George Garland, Jasmine McComas
Sep 19
Kaia Yoga Greenwich
Breathwork & Subtle Body Training with Gina Norman, George Garland, Jasmine McComas
Kaia Yoga Greenwich

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Kaia Yoga Greenwich
Teacher Mentoring Program with Susan Layden
Sep 19
Kaia Yoga Wallingford
Teacher Mentoring Program with Susan Layden
Kaia Yoga Wallingford

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Kaia Yoga Wallingford
Kaia Yoga Master Class with Lisa Giordano & Caroline Graham
Sep 22
Kaia Yoga Westport
Kaia Yoga Master Class with Lisa Giordano & Caroline Graham
Kaia Yoga Westport

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Kaia Yoga Westport
Kaia Yoga Teacher Training Connecticut | 200hr
Sep 25
Kaia Yoga Westport & Darien Studios
Kaia Yoga Teacher Training Connecticut | 200hr
Kaia Yoga Westport & Darien Studios

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Kaia Yoga Westport & Darien Studios
Get Off My Cloud: Shaking Off the Noise. Owning Our Peace with Dana Flynn
Oct 10
Kaia Yoga Westport
Get Off My Cloud: Shaking Off the Noise. Owning Our Peace with Dana Flynn
Kaia Yoga Westport

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Kaia Yoga Westport
Thai Massage Training Level 1 Certification with Shai Plonski
Nov 13
Kaia Yoga New Canaan
Thai Massage Training Level 1 Certification with Shai Plonski
Kaia Yoga New Canaan

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Kaia Yoga New Canaan
Yoga Retreat in Costa Rica with Jasmine McComas & Nicole Kim
Apr 3
Nosara, Costa Rica
Yoga Retreat in Costa Rica with Jasmine McComas & Nicole Kim
Nosara, Costa Rica
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Nosara, Costa Rica

All Events

Featured
FREE Yoga Foundations Class with George Garland
Sep 12
Kaia Yoga Darien
FREE Yoga Foundations Class with George Garland
Kaia Yoga Darien

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Kaia Yoga Darien
The Subtle Body: Your Inner Map with Jasmine McComas *Free for members
Sep 15
Online
The Subtle Body: Your Inner Map with Jasmine McComas *Free for members
Online

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Online
The Sacred Balance of Equinox: A Ceremony of Grounding and Renewal
Sep 15
Kaia Yoga Greenwich
The Sacred Balance of Equinox: A Ceremony of Grounding and Renewal
Kaia Yoga Greenwich

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Kaia Yoga Greenwich
Summer Send Off: A Kaia Signature Flow at Burying Hill Beach with Gina Norman
Sep 18
Burying Hill Beach, Westport, CT 06880
Summer Send Off: A Kaia Signature Flow at Burying Hill Beach with Gina Norman
Burying Hill Beach, Westport, CT 06880

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Burying Hill Beach, Westport, CT 06880
Breathwork & Subtle Body Training with Gina Norman, George Garland, Jasmine McComas
Sep 19
Kaia Yoga Greenwich
Breathwork & Subtle Body Training with Gina Norman, George Garland, Jasmine McComas
Kaia Yoga Greenwich

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Kaia Yoga Greenwich
Teacher Mentoring Program with Susan Layden
Sep 19
Kaia Yoga Wallingford
Teacher Mentoring Program with Susan Layden
Kaia Yoga Wallingford

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Kaia Yoga Wallingford
Our First Kaia Maitri Circle Gathering with Gina Norman & Susan Layden
Sep 20
Kaia Yoga Westport
Our First Kaia Maitri Circle Gathering with Gina Norman & Susan Layden
Kaia Yoga Westport

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Kaia Yoga Westport
Kaia Yoga Master Class with Lisa Giordano & Caroline Graham
Sep 22
Kaia Yoga Westport
Kaia Yoga Master Class with Lisa Giordano & Caroline Graham
Kaia Yoga Westport

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Kaia Yoga Westport
Yoga Flow Dance Party with Nicole Kim (FREE for members)
Sep 24
Kaia Yoga Westport
Yoga Flow Dance Party with Nicole Kim (FREE for members)
Kaia Yoga Westport

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Kaia Yoga Westport
Kaia Yoga Teacher Training Connecticut | 200hr
Sep 25
Kaia Yoga Westport & Darien Studios
Kaia Yoga Teacher Training Connecticut | 200hr
Kaia Yoga Westport & Darien Studios

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Kaia Yoga Westport & Darien Studios
Inversion Foundations: A Safe Journey to Upside-Down with Saya Suyama
Sep 27
Kaia Yoga Mamaroneck
Inversion Foundations: A Safe Journey to Upside-Down with Saya Suyama
Kaia Yoga Mamaroneck

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Kaia Yoga Mamaroneck
Yoga Nidra, Energy, and Sound Healing with Nicole Kim
Sep 27
Kaia Yoga Westport
Yoga Nidra, Energy, and Sound Healing with Nicole Kim
Kaia Yoga Westport

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Kaia Yoga Westport
Family Yoga with Charlotte Cwikowski
Oct 4
Kaia Yoga Mamaroneck
Family Yoga with Charlotte Cwikowski
Kaia Yoga Mamaroneck

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Kaia Yoga Mamaroneck
Prenatal Yoga 101 with Gina Norman
Oct 9
Kaia Yoga New Canaan
Prenatal Yoga 101 with Gina Norman
Kaia Yoga New Canaan

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Kaia Yoga New Canaan
Get Off My Cloud: Shaking Off the Noise. Owning Our Peace with Dana Flynn
Oct 10
Kaia Yoga Westport
Get Off My Cloud: Shaking Off the Noise. Owning Our Peace with Dana Flynn
Kaia Yoga Westport

Read more →
Kaia Yoga Westport
Thai Massage Training Level 1 Certification with Shai Plonski
Nov 13
Kaia Yoga New Canaan
Thai Massage Training Level 1 Certification with Shai Plonski
Kaia Yoga New Canaan

Read more →
Kaia Yoga New Canaan
Yoga Retreat in Costa Rica with Jasmine McComas & Nicole Kim
Apr 3
Nosara, Costa Rica
Yoga Retreat in Costa Rica with Jasmine McComas & Nicole Kim
Nosara, Costa Rica
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Nosara, Costa Rica
Filtering by: “community”
Yoga Retreat in Costa Rica with Jasmine McComas & Nicole Kim
Apr
3
to Apr 10
Retreats, community

Yoga Retreat in Costa Rica with Jasmine McComas & Nicole Kim

Rest and Reset with Kaia Yoga

Step away from the noise of everyday life and into a transformative week of deep connection, renewal, and inner clarity.

This retreat is your invitation to reconnect with your inner wisdom through dynamic yoga, meditation, sound healing, and the profound power of slowing down.

Learn more
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